MOVEMENT | NATURE | CONNECTION

Flow, Dynamics & Movement for Life

Early spring is the time to create dynamism and set the quiet lingering energy of winter in motion. Thus we have created a 4-day retreat with immersion in Suikido Flow Movement, Suikido Body Balancing, sauna bath, nature walk and being together.

The diet is nutritious, plant-based, 100% organic and balanced according to food-energetic principles. Furthermore there is wild herbal teas, herbal formulas, homemade kombucha and microfiltered drinking water. There is good vibes and energy in the kitchen as we prepare the meals together during the days.

There are only a few places available on the retreat; so register while you can.

Essence:

• Suikido Flow Arts

• Suikido Body Balance

• Sauna Bath

• Plant Based Whole Foods

• Herbal teas

• Therapeutic Kombucha

• All Organic

• In Nature

Rhythm:

Day 1

• Early Arrival

• Lunch

• Suikido Flow Arts

• In Nature

• Dinner

• Relax — Reflect — Connect

Day 2

• Suikido Flow Arts

• Lunch

• Suikido Body Balancing

• Dinner

• Relax — Reflect — Connect

Day 3

• Suikido Flow Arts

• Lunch

• In Nature

• Sauna Bath

• Dinner

• Relax — Reflect — Connect

Day 4

• Suikido Flow Arts

• Lunch

• Departure

Location:

SUIKIDO 水氣道 Natural Healing 八
Karensminde LAND Center
Skovgårdsvejen 8
Vestermarie
3700 Rønne

Karensminde is an accredited permaculture LAND center run by Kurt and Dora Holm.

Karensminde has been created through 4 decades of harmonious coexistence with nature and respectful cultivation of the soil according to ecological permaculture principles. The garden contains a diversity of plant life, sensory impressions, colors and scents.

Time & Dates:

From Thursday April 6th until Sunday April 9th 2023.
Arrive Thursday — no later than 11.am.
Departure Sunday — after 2.pm.

It is possible to arrive at the retreat Wednesday evening April 5th.

About Suikido & Natural Healing:

Visit our websites and learn more about our work here: www.suikido.com, www.naturalhealing.dk