Pilates - by JOIN BORNHOLM

30.Jun 2020 - 11.Aug 2020

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PILATES

Weeks 27 – 33

Let’s meet on Dueodde beach and focus on core muscles! Pilates improves balance, strengthens muscles, reduces stress levels and improves our well-being. Pilates is also great for those suffering from back pain. Rejuvenation of strengthening and deep breaths is a magical mix to stay in balance.

By training with Pilates, you will, at a very slow pace, work on the functional movements as well as improve your body’s posture and balance. This can be a great help if you need to “fix yourself” physically as well as mentally.

Everyone can participate.

GOOD TO KNOW:

  • Registration is not required to participate in activities and events.
  • Meeting place at the yoga tent
  • Meeting time 10 min before activity and event begins.
  • JOIN BORNHOLM has mats and blankets.
  • In bad weather, pilates is practiced in the tent (only 20 seats / first come, first served)
  • Remember a bottle of water.
  • All children are welcome

GUESTS NOT STAYING WITH US THE PRICE IS PR. TIME DKK. 50, –

Payable at reception at the campsite  before the start of the hour.

When:

30
Jun

09:00 - 10:00


07
Jul

09:00 - 10:00


14
Jul

09:00 - 10:00


21
Jul

09:00 - 10:00


28
Jul

09:00 - 10:00


04
Aug

09:00 - 10:00


11
Aug

09:00 - 10:00


Priser:

FREE for guest staying at Dueodde Familiecamping & Hostel or Hasle Camping

Kr. 0,00

GUESTS NOT STAYING WITH US THE PRICE IS PR. TIME

DKK. 50,00*

GUESTS NOT STAYING WITH US THE PRICE IS PR. TIME DKK. 50, – Payable at reception at the campsite  before the start of the hour.

Adresse:

Dueodde Familiecamping & Hostel
Skrokkegårdsvejen 17
3730 Nexø


Tags: Beach, Camping, Child-friendly, Dueodde, Fitness, Hostel, Outdoor, Outdoor Friends, Summer, Wellness

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